What is it like in our
Adult Classes ?
We like to think of it as “Structured development in a Supportive environment”
- All lessons have fitness, technical and self defence scenario elements
- Train with both your own skill group and more experienced practitioners
- Learn serious skills in a fun and engaging way
Sparring Training
Knife Defences
Close Combat
Ground Defence
Self Defence
Each lesson focuses on applying physical skills to self defence scenarios
Instructors
Highly experienced instructors manage each skill group
Fitness
Work at your own pace to get fitter, stronger and more flexible
Structured Development
Build your achievement within a defined grading structure
Discover Krav Maga at our
Introductory Course
The best way to find out what Krav Maga is all about – is to try it ! Experience the club, meet the people, train with us and find out what it is like to learn self defence from a highly experienced team.
Yes, but what is it REALLY like ?!
We like to think that there is something for everyone…
- Our aim is to build a club where everyone can learn at their own pace.
- The atmosphere in the club is of mutual development and support – it doesn’t matter if you have never done anything before or you have years of martial arts experience behind you.
- The key thing is that we work hard together to get better at defending ourselves and becoming more capable and confident as individuals.
Train with our Krav Maga Expert
Our dedicated instructor team is there to help you develop your skills and confidence
Macarena Gonzalez Fernandez
Technical Director, Brown Belt
No such thing as a silly question..
Although Krav Maga is simple, sometimes you might need to ask questions – we are more than happy to answer you, after all the explanation can help other people too !
What are the benefits of Training in Krav Maga?
It’s not just kicking and punching you know ! The core tenet of Krav Maga is to allow everyone to ‘Walk in Peace’, and the benefits of training can range across many different areas of your life.
Confidence
Increase your understanding of physical threats
Empowerment
Overcome your fears and feel more in control of your environment
Health and Fitness
Lose weight, get more toned and more flexible as part of your training
Self Discipline
Learn something new that is beneficial for the body and mind
Stress Management
Regular training benefits a stressful life
Career Goals
Develop core skills for security, bodyguards or law enforcement
High Risk Occupations
Be safer at work, learn key awareness and conflict management skills
Teamwork
Meet like minded people with similar goals
FAQ
If you can’t find the answer to your questions here, please Contact Us
Krav Maga is a practical self-defense system developed for the Israeli military that focuses on real-world scenarios and quick, effective techniques.
No prior experience is necessary! Our classes are designed for beginners as well as advanced practitioners.
Wear comfortable workout clothes and athletic shoes. Bring water and a towel if needed.
Absolutely! Our classes are tailored to accommodate all fitness levels, and you can progress at your own pace.
Krav Maga focuses on practical self-defense rather than competition or traditional forms. It’s designed to prepare you for real-life threats.
While Krav Maga involves physical activity, we minimise risks by teaching techniques with care and ensuring proper warm-ups and cool-downs.
Sparring is something we introduce from the beginning of your training. It is kept very slow and relaxed with plenty of support from the other instructors and students. It develops as you do.
Training memberships range from £45 a month to £120 for 3 months, however there is also an annual registration required with our governing body the FEKM-UK of £40 which covers your insurance and provides access to training resources.
Sign up today for an
Adults Introductory Course
Boost your fitness, wellbeing, and confidence!
Join our ‘Krav Maga Intro Course’ to learn practical self-defence techniques and how to apply them in real-life situations. Classes are for all skill and fitness levels. Book today and experience why Krav Maga is the most effective self-defence system in the world.
