Frequently asked Questions

Krav Maga is a practical self-defense system developed for the Israeli military that focuses on real-world scenarios and quick, effective techniques.

No prior experience is necessary! Our classes are designed for beginners as well as advanced practitioners.

Krav Maga focuses on practical self-defense rather than competition or traditional forms or stances. It is designed to prepare you for real-life threats.

Absolutely! Our classes are tailored to accommodate all fitness levels, and you can progress at your own pace. Krav Maga improves strength, endurance, coordination, and overall fitness while teaching you life-saving techniques.

This depends on your dedication and practice frequency, but many students notice improvements in their skills within a few months.

Yes, our instructors prioritise safety. Classes include controlled environments with protective gear when necessary.

No long-term contracts are required. We offer two flexible membership options: monthly or 3 months membership, with no lock in periods (see memberships).

We recommend consulting your doctor first, but many people with health concerns can participate. Let us know in advance, and we’ll adapt the training to your needs.

Yes, we follow a structured program that includes levels of progression and certifications.

The adult classes are for those of 15 years +. We do not offer kid’s classes at the moment.

Standard classes are 60 minutes long, Saturday sessions are of 2hrs. We run a session every 3rd Saturday of the month.

Head over to our memberships page, choose one, sign up and we will see you at training !

Yes – we start to introduce you to sparring from the first lesson. We have a structured fight programme to help you develop your skills in this area, but as with all things in the club you work at your own level allowing you to develop your proficiency accordingly.

While Krav Maga involves physical activity, we minimise risks by teaching techniques with care and ensuring proper warm-ups and cool-downs.